Category Reviews


Reviews

Protein for Pescatarians

Getting enough protein as a pescatarian -- a person who eats fish but no other animal meat -- is generally an easy task, since pescatarians eat fish and shellfish, both excellent protein sources
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Reviews

The Pros and Cons of Facial Exercises

Although the loss of skin and muscle tone -- and the associated dissolution of fatty tissue and collagen -- are a natural manifestation of the aging process, proponents of facial exercise say that drooping cheeks and jowls can be remedied without costly cosmetic procedures or surgical intervention
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Reviews

The Best Pull Ups for Biceps

Although the classic pullup actually targets the back muscles of the latissimus dorsi, or “lats,” this body-weight exercise engages muscles as diverse as the deltoids, rhomboids, trapezius, pectoralis and biceps as synergists, or muscles that help other muscles perform a movement
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